One day at a time

“Always remember that the future comes one day at a time.”
……….Dean Acheson

‘Remember, only allow your fears to project to the end of TODAY. This way tomorrows fears will be more manageable… Zak Powers
http://www.zakpowers.com

Filled with love

In my 15 years in private practice I have learned that the
first two hours of the day are the most difficult for people suffering with
anxiety and depressive thinking. How we wake up to the world is vitally
important to the quality of our day. Every morning I wake up and spend ten
minutes filling my mind with loving thoughts. By doing this I make sure there
is no room left for worry and fear.

“Today I fill my head
with Love”….. Zak Powers

How do you start your
day in a positive way? ? Why not share your experience and post me comment
today.

YES WE CAN !

 

You Can If You Think You Can!If you think you are beaten, you are, If you think you dare not, you don’t. If you like to win, but you think you can’t, It is almost certain you won’t.

If you think you’ll lose, you’re lost, For out in the world we find, Success begins with a fellow’s will. It’s all in the state of mind.

If you think you are outclassed, you are, You’ve got to think high to rise, You’ve got to be sure of yourself before You can ever win a prize.

Life’s battles don’t always go To the stronger or faster man. But soon or late the man who wins, Is the man who thinks he can.

~ C. W. Longenecker ~ www.zakpowers.ie